Anisha Sherin Counselling Psychologist 1.0 years of Experience

I believe in creating a safe and supportive space for people to share their experiences. I follow an eclectic approach, blending methods like CBT, Gestalt, grief counselling, and couple therapy to meet each person’s unique needs. I also use relaxation techniques such as JPMR and MET to help manage stress and anxiety. My focus is on guiding individuals with empathy, clarity, and care as they work toward healing and growth.