Mental Health is not a destination, but a process. It's about how you drive, not where you're going.

Making Mental Health a Priority

Therapy is often viewed as either a concept that can magically cure you overnight or something that continues to be heavily stigmatized. However, therapy is nothing but a process of exploring thoughts, feelings and emotions with licenced professionals in a safe and comfortable environment and that is exactly what
The Mind and Company hopes to create.


How to Book a Therapy Session

Here's a 3-Step Approach to make it easier for you!
1

Are you looking to seek out Therapy? Good thing is you're just

1 Step Away

2

Want to choose your Therapist by yourself?

Choose Therapist

3

Unable to pick a Therapist? No problem. Answer just 3 questions, we'll help you find the right Therapist for you!

Answer Now!

A Glimpse of our Therapies

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    Anxiety issues
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    Stress management
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    Death / Grief
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    PTSD (Post Traumatic Stress Disorder)
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    General therapy / Talk therapy
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    Panic disorder
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    Depression
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    Focus
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    Self improvement / Personal Growth
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    Relationship issues
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    Couple therapy
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    Sleep issues
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    Anger management
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    Art Therapy
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    Career Counselling
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    OCD Specialist
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    Addiction
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    Parenting
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    Adjustment / Transition
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    LGBTQI Concerns
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    Others

Experiences @ The Mind & Company

Our Blog
All the matters

22


Mar

Did you know social anxiety is a thing? What is social anxiety - A chronic mental health condition

17


Apr

In case you didn't realise, know before 2021 ends. 2021 taught us almost every household chores.

11


May

The topic is still heated. The debate is still on! Work from home or work from office?

24 people currently seeking
support in the week