Pratika is a passionate counselling psychologist who strives to assist people from all walks of life and to use evidence-based research to make mental health accessible and relatable to all members of the community. Being intensively trained in the field of psychology for 5 years during her UG and PG has given her enormous knowledge, skills, and exposure to address various issues effectively. Keeping in mind the importance of ethics pertaining to the field, she strives towards creating a therapeutic space where the client feels safe, comfortable, and empowered. She enables individuals to explore their lived experiences through profound work, thereby leading to increased self-awareness and mental balance. She is a creative, passionate, and focus-driven individual who primarily employs modalities from CBT and ACT.