Shefali Anand
Counselling Psychologist
3.5 years of Experience
I'm a certified Expressive Arts Therapist and a Counselling psychologist who uses talk in combination with the Arts to facilitate self exploration for my clients. I believe in providing a safe and non-judgemental space for anyone who wishes to explore/work on different aspects of their life.
In this form of therapy we use different artistic modalities such as movement, drama, art and expressive writing as a means of expression of inner feelings and thoughts providing deeper insight into the self. No prior experience in the field of arts is required to indulge in this process.