Raushni Khanna is a Mental Health Professional-Counsellor who specializes in working with people between the age group of 18 to 35 for issues related to relationships, self-esteem, work & career guidance, body image, adjustment & transition, marital & family issues, divorce, sexual intimacy, infidelity, boundaries, perfectionism & procrastination, grief due to loss of loved one & separation (breakups), financial insecurity caused due to past financial trauma, communication gap between adult children & parents, long distance relationships, loss of physical attraction in long-term relationships, etc. She is also a Couples Counsellor. She also conducts various mental health awareness sessions for Corporate Employees and College Students. She is passionate about creating content that encourages people to be vulnerable, self-reflective and self-accepting of themselves. She strives to challenge stereotypes against mental health, gender roles, sex, sexuality, etc. She believes that "We can grow through what we go through."
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Therapy for me has been LIFE CHANGING. It has completely changed the person I am. I function with better boundaries, maximum self awareness, lots of self confidence, better clarity and lot more empathy. And all thanks to Raushni, for firstly making me fall in love with the process since this was my first experience with Therapy itself. She has been patient with me in the 2+ years of my journey, holding a safe space for me through the range of emotions, being my biggest cheerleader and always giving me best reality checks (when I least expect them )
Hiii Raushni, just wanted to convey, in this beautiful journey of our therapy, I feel like I've grown a lot. Initially I came in as a very scared person, but through course of sessions, I feel like I've grown more with time, now I'm strong and confident. I believe I can take care of myself and I'll be there for myself. This space has helped me grow as a person tremendously. It's made me so much more open to new things. It's made more opinionated, self aware and calm. I remember coming with such bad anxiety issues, after so many months I've feel like I've finally reached my goal and I've finally been able to achieve days without anxiety. This space has made me believe I make my own rights and wrongs. I have finally started to disassociate with people and spaces that don't make me feel nice. It's made my blur so much more clearer now. Thank you so much for your time and patience. And today I can strongly tell you, It's made more opinionated, self aware and calm. I remember coming with such bad anxiety issues, after so many months I've feel like I've finally reached my goal and I've finally been able to achieve days without anxiety. This space has made me believe I make my own rights and wrongs. I have finally started to disassociate with people and spaces that don't make me feel nice. It's made my blur so much more clearer now. Thank youu so much for your time and patience. And today I can strongly tell you, I'm proud of myself and the person I am. And I thank you for playing a part in it.
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