She has over 4.5 years of experience in applying psychology through Counselling, Training, Workshops, Research and Psychometric Assessments. She practices eclectic style of counselling in general and predominantly applies Person Centered Therapy method as she believes in the true potential of each individual to resolve their issues on their own with right facilitation and little help from the professionals. Areas of expertise includes: Work - Life Balance, Professional Growth/Performance, Career Development, Stress, Anxiety, Depression, Self Improvement, Relationship/Marital Issues, Greif Counselling, Coping post loss of someone/Break up, Academic Performance, Parenting, Coping/Healing an abusive relationship and Suicidal.